Recent Articles

Welcome! To the Resource Blog of Inner Renovations

On your journey to being able to navigate life’s challenges in healthier ways and to tend to the WHOLE YOU, the articles and resources provided are designed to help you address the different aspects of the inner you and your life experiences along the way.  

They include:

  1. Have your own toolbox of skills that keeps you happy, healthy, and whole.
  2. Tend to major areas of your life that require your attention. Find meditations, journaling activities and articles that help you identify values and live in alignment with them.
  3. Learn mindfulness practices and yoga to connect with the peace, love, and balance that already exists within you. Focus on nourishment of Mind, Body, and Spirit.

If you have questions about Inner Renovation and would like to be contacted with more information about how to start your own journey, contact Chanel via the contact form.

%d bloggers like this: