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Kingdom of Heaven Within

 

If you sometimes struggle with confidence and have problems with self-esteem, I have Good News for you.  You have every reason to love who you are and to walk through life filled with joy.  Consider yourself royalty, in fact.  The heart of the Inner Renovations Project is to help you connect to your heart and what lives within.  It is to help you answer your questions of “Who Am I?”  It is so that you recognize that you are more than your past, more than your thoughts, more than any mistakes you think you’ve made or pain caused to you.  In fact, those are things you’ve experienced but they are not you. You are a spiritual being having these human experiences.

You will be able to improve your self-concepts by clarifying just how special you truly are, not by anyone’s standards but the one who created you just how you are meant to be.  There are things within you that you have yet to discover; your very peace and healing living right inside of you.  We discuss Biblical references that will help you on your journey to knowing the truth about who God says you are and why everything you need is already within you.

Now when He was asked by the Pharisees when the kingdom of God would come, He answered them and said, “The kingdom of God does not come with observation; nor will they say, ‘See here!’ or ‘See there!’ 

For indeed, the kingdom of God is within you.”

Luke 17:20-21

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The most important thing for you to do at this moment in your life is start looking at what you have inside of you.  Understand your value and the reason for your creation. You are made in the image of Light and Love.

You are made in the image…

So God created mankind in his own image,
in the image of God he created them;
male and female he created them.

Genesis 1:27

of Light…

This is the message we have heard from Him and announce to you, that God is Light, and in Him there is no darkness at all.

1 John 1:5

and Love.

He that loves not, knows not God; for God is love.

1 John 4:8

D.I.Y. Coping Skills

Just as you need the right set of tools for a Do It Yourself home renovation project, you need them for your Personal Inner Renovations Project – the work that you will do to improve the atmosphere of your mind, heart, and spirit.

The components of The Project and sections as found on this resource site include: a Blueprint for Wellbeing, connecting with the Kingdom of Heaven Within, and having the following D.I.Y. Coping Skills in your toolbox.

This material should be used for reference purposes only and is used by my clients to support the work that we are doing in our sessions. It does not take the place of mental health services. If you would like more information on how to become a client, please visit www.InnerRenovations.com


 

Zone 1: DBT Skills Training

Dialectical Thinking (Open-Minded Thinking)

Core Mindfulness

Emotion Regulation

Distress Tolerance

Interpersonal Effectiveness