The toughest days are the most meaningful. They are tests of our strength. On these days we get a front row seat to what we’re really made of. Until we face trials, our ability is in theory, because no one really knows what they would do in a situation until they are in it. So… Continue reading Tough Times Make Us Tougher
Dig deep and find that “S” emblem that you used to wear on your chest. Supermen and Superwomen must rediscover themselves through the eyes of their childhood. Only from this place will there be a rejuvenation of the pure hope and uncut faith that is needed to reach the new goals that you will begin setting for yourself. Move forward with the idea that what you want is already a part of your destiny; and all you must do is travel the path to reach your already blessed future.
It’s not what you say, it’s how you say it. We’ve heard this all our lives, yet we still attempt to get what we want by making demands, using guilt trips, and expressing ourselves in a manipulative manner as if that is going to consistently get us what we want in life. Maybe it works… Continue reading Speaking With a Spoon Full of Sugar
Decision-making seems like such a basic skill. However, we sometimes do not think things all the way through. The results can be catastrophic or at least cause a setback if we make decisions while we are emotional. Our brains actually function differently when it is overwhelmed with negative emotions such as fear, frustration, anger, anxiety,… Continue reading How To Not: Make Emotional Decisions
Over the years, you may have noticed that many changes have occurred in the way that you see things, do things, and the way that you feel. This could be attributed to maturity, or the natural changes that occur with time. However, if we look carefully enough, we may see that some of the changes… Continue reading Re-Establish Yourself in Love
https://www.youtube.com/watch?v=MilgVZ5EA98 There are a lot of things that we are taught during the early years of our lives under the guise that they are important to know for our success as human beings. However, I can’t remember the last time an algebraic formula saved my life. I would have appreciated a class on “How to… Continue reading Personal Peace is a Super Power
Finding out what drives us is a very important step in being able to keep ourselves going. Sometimes we are propelled by sheer passion for our purpose and during those spells, productivity is a piece of cake. Then there are other times, when we’re not sure if we should bother. And if we do want… Continue reading Question for Thought: What’s Your Motivation?
https://youtu.be/200IpGDSYBM Think of the years that have been wasted attempting to modify who you are in hopes that you will be more acceptable to others. We don’t like to admit that we do this. In fact, if anyone asks us we’re prone to deny it and respond with some cliché statement like, “I don’t really… Continue reading Be Yourself. No Permission Needed.
We tend to think about the things we want to do. This makes sense, especially when you’re a goal-oriented visualization enthusiast who understands the importance of seeing it before you get there. However, we also have to consider the things we need to do less of. What is it for you? Eat less? Sleep… Continue reading Do Yourself a Favor. Worry Less.
My life was so busy, that I was forgetting to breathe. I was doing more of a low-grade hyperventilation as my stress and anxiety were propelling my legs and flailing my arms in whatever direction it seemed would alleviate the moment’s tension. That’s not living. Unless you’re a chicken with her head cut off. And… Continue reading Don’t Tell Me to BREATHE