Inner Renovations Project

Veterans in Mind

As the granddaughter, daughter, and wife of Veterans who served in both the U.S. Marines and Army, I wholeheartedly appreciate the sacrifices made by those who volunteered to do the jobs and go into uncertain situations so the rest of us would not have to. They should be appreciated everyday, but on Veteran's Day we take a moment to honor the men and women who know or knew life in a different way than civilians; especially if they have seen war.

Inner Renovations Project

Interpersonal Effectiveness

Would you like to be more effective in the way you handle yourself in the presence of others? Could you use more confidence when it comes to getting your point across and your needs met? If so, these Interpersonal Effectiveness skills are worth the practice. Often times, stress and anxiety can interfere with our ability… Continue reading Interpersonal Effectiveness

Inner Renovations Project

What’s Inside: “I Feel Misunderstood”

"I am just misunderstood," she says.  She has tears in her eyes.  Her pain has come out in anger again and she's pushed away the people she loves the most.  Have they actually become afraid of her?  "I just want to be hugged and loved, but they don't come near because they don't know what… Continue reading What’s Inside: “I Feel Misunderstood”