It’s amazing the clarity that comes during a juice cleanse and detox. Today is the final day, and although it was a brief detox, a lot happened over the past three days. There were plenty of times that I thought I was hungry (since there is no solid food during this time). Then I realized… Continue reading Juice Cleanse and Detox: Mind, Spirit, and Body Refresher
Tag: eat
Holding the Keys to Your Own Happiness
Waiting for someone else to make you happy is like waiting for someone to feed you. As an adult, there are just some things we have to take responsibility for ourselves. It’s challenging enough keeping ourselves happy, it’s pretty selfish to put the burden on another to do it for us. It is empowering to take the burden off of others to make you happy, as you realize that you hold the keys to your own happiness.
Inner Renovations Toolbox 