It is too much energy to be afraid. Hiding from others, hiding from our problems, and hiding from ourselves is exhausting work. When we think about it, what is so intimidating about facing reality? The worst thing that can happen to us is that we expose our vulnerabilities; the best thing that can happen to… Continue reading Nothing to Fear
Re-Establish Yourself in Love
Over the years, you may have noticed that many changes have occurred in the way that you see things, do things, and the way that you feel. This could be attributed to maturity, or the natural changes that occur with time. However, if we look carefully enough, we may see that some of the changes… Continue reading Re-Establish Yourself in Love
Personal Peace is a Super Power
https://www.youtube.com/watch?v=MilgVZ5EA98 There are a lot of things that we are taught during the early years of our lives under the guise that they are important to know for our success as human beings. However, I can’t remember the last time an algebraic formula saved my life. I would have appreciated a class on “How to… Continue reading Personal Peace is a Super Power
Heart Be Healed. From Pain to Empowered.
You are stronger now and you can choose not to hurt anymore. Whatever it is that you’ve been through doesn’t have power over you as of now. Decide that this is the moment that you will embrace the freshness of the day, and allow your heart, spirit and mind to be healed by a Power… Continue reading Heart Be Healed. From Pain to Empowered.
Heart, Mind, Life… change!
There are some days that you know that everything has changed. It may not be because of anything drastic, but maybe a slight shift in perspective that allows you to move, and engage, and be in life in a completely different way. An openness to new things, and a willingness to step outside of your… Continue reading Heart, Mind, Life… change!
Juice Cleanse and Detox: Mind, Spirit, and Body Refresher
It’s amazing the clarity that comes during a juice cleanse and detox. Today is the final day, and although it was a brief detox, a lot happened over the past three days. There were plenty of times that I thought I was hungry (since there is no solid food during this time). Then I realized… Continue reading Juice Cleanse and Detox: Mind, Spirit, and Body Refresher
Expecting and Welcoming Change
But we all, with unveiled face, beholding as in a mirror the glory of the Lord, are being transformed into the same image from glory to glory, just as by the Spirit of the Lord. ~ II Corinthians 3:18 There comes a point in life when the things that used to work for us no… Continue reading Expecting and Welcoming Change
Today, the sky is different. The clouds drift in a curious way. My steps are the same, but the ground feels unfamiliar. I wonder if there is something waiting for me. Unidentifiable feelings fill the space around my heart. Undefined thoughts skip about my mind. Around me there is calm. The kind that precedes the… Continue reading change.
Helping Others Helps Ourselves
This article was originally called, "Why You Should Help If Your Neighbor's House Is On Fire," which more accurately reflects the premise that we have to be more supportive to each other while cooperatively reaching for our goals, but that was way too long a title. If I were to believe that I am only… Continue reading Helping Others Helps Ourselves
A Good Time for New Perspective of You
I wonder if someday I will find out that everything I think I am, the truth is, I am just the opposite. It is interesting to consider the physiology of the body where the left side of the brain controls the right side of the body and vice versa; and how everything that we see… Continue reading A Good Time for New Perspective of You