Inner Renovations, Therapeutic Yoga

Off The Mat Into The Fiery World

yoga elements

I’ve come to the conclusion that it is better to do something, anything – take some action, any action, rather than do nothing at all for too long. Yes, there are times when we need to listen to that inner voice and simply be still. But if we’re still all the time then we won’t get anything done. Let’s not allow our zen to highjack the work we must do to accomplish our destiny. It is so attractive to roll out the mat day after day, stretching and releasing the tension and just allowing ourselves to escape the drama of the day by sinking deeply into our space of personal peace and connection to All That Is. “Just leave me alone in my little world. Let me stay in my quietude in the private corners of my life – undisturbed by you.” But if that is ALL we do, we are quite literally defeating our own purpose.

What we learn on the mat, and in meditation we must take off the mat and into the world to put our wisdom to use. The peace that we’ve cultivated isn’t simply so that we can drift off into our private heavens while ignoring our reality, but to go out and be able to face the challenges of our reality while using our skill to work through the tension and return to harmony.

I only write things that I have to remind myself of. As a counselor, I do have the opportunity to share with others insights and skills developed, not only through clinical training, but also through the intuition and increased awareness that comes in meditation as you learn to listen to the voice within and experience the multiple ways that people communicate with each other – even when they’re not talking. I remind myself that all of our wisdom and understanding is only of use if we are contributing to the progress of our spirits and healing of hearts as a human family. I hope that you remind yourself of this too. To close the books sometimes and take what you’ve learned and teach someone. And to come out of your sanctuary and go into the streets to share what the Lord has been speaking to you. It is so attractive to stay comfortable in our personal spaces, experiencing the peace and balance that often comes with solitude, but the real test of our growth and balance is when we can maintain that state while interacting with our brothers and sisters in this fiery world.

~ CCB

Inner Renovations, Poetry & Musings

post-dramatic.

There is a grumbling.

Beneath the feet of the wandering tribes the earth trembles.

Tremors felt to the core of the soul.

So long disconnected from that place, so long ignored

Almost unrecognizable.

But there is something undeniable

Too dramatic to be ignored.

Not forgotten, but repressed – borne of post-traumatic stress.

Breaking out beneath the surface.

Time to face the great unrest.

~ CCB

Healing the Human Family, Inner Renovations

Helping Others Helps Ourselves

This article wworking togetheras originally called, “Why You Should Help If Your Neighbor’s House Is On Fire,” which more accurately reflects the premise that we have to be more supportive to each other while cooperatively reaching for our goals, but that was way too long a title.

If I were to believe that I am only as good as my neighbor, would that cause me to behave differently towards them? Would I take more time to get to know them, and be more helpful? The answer is Yes. Knowing that my personal success depends on whether or not the people around me also have opportunities to be their best selves, may in some way inspire me to make it a personal responsibility to contribute to the success of others.

In a way, it may seem to be coming from a selfish place. “If I want to get ahead in life, I have to help others get ahead.” In another way, there are great benefits to this sort of communal thinking which would simply be a better way of life. The reality that we must all get ahead together would replace the idea that we must get ahead of each other.

Imagine there is a fire in the home right next to yours. You look out your window and see your neighbors run out and away from their house to safety – except for the bravest of the homeowners who is desperately making every effort to extinguish the fire herself while the blaze gets bigger and bigger. At first, you conclude this scene is way too dangerous so it’s best to just let the fire pros handle the issue – they’re on the way. Then you realize that the blazing fire is spreading rapidly, and quickly making a trail towards your own house. All of a sudden, doing everything you can to help your neighbor and stop these homes from burning becomes your top priority.

We can’t ignore one another’s situations. How others around us are doing is interconnected with our own circumstances. Real success does not only involve the individual, but society as a whole – and brings us closer to healing our entire human family. This is the level that we should be thinking on when we are making plans to get ahead.

If it were recognized that each person could indubitably amass greater wealth by focusing more on working together, rather than focusing so much on competing with one another – we’d be more productive as communities and as a society.

Find out what you can do to help someone reach their goals and in turn you are bringing yourself closer to reaching your own. It will be a great thing when we realize the immeasurable benefits of each person using their individual talents, abilities, and gifts to contribute to progressing as a whole.

~ CCB