Inner Renovations Project, Upper Levels: Happy, Healthy and Whole

Off The Mat Into The Fiery World

I’ve come to the conclusion that it is better to do something, anything – take some action, any action, rather than do nothing at all for too long. Yes, there are times when we need to listen to that inner voice and simply be still. But if we’re still all the time then we won’t… Continue reading Off The Mat Into The Fiery World

Inner Renovations Project, Poetry & Musings


yesterday I wouldn't have thought twice about what you thought of me. but it seems I've grown a concern of some sort. one that inspires reflection on my words and examination of my thoughts. concern about how our interactions affect you. you see, I do care. regardless of what I say, or what it seems.… Continue reading careful.

Inner Renovations Project

Sometimes You Have to Start Over to Win

One of the most difficult things to do is Start Over. After years of pouring our heart, love, time, energy and resources into a project, goal or relationship - it seems so defeating to just halt mission and abandon ship. But sometimes, it is necessary to do. Rather than continue to go down a path… Continue reading Sometimes You Have to Start Over to Win