Inner Renovations Project, Upper Levels: Happy, Healthy and Whole

Off The Mat Into The Fiery World

I’ve come to the conclusion that it is better to do something, anything – take some action, any action, rather than do nothing at all for too long. Yes, there are times when we need to listen to that inner voice and simply be still. But if we’re still all the time then we won’t… Continue reading Off The Mat Into The Fiery World

Inner Renovations Project, Poetry & Musings


the saddle became uncomfortable. ride was long, not to mention lonely. and the beast itself constantly needed to be fed. I never arrived where I was going and it was hard to smell the flowers with my nose up in the air. so I swung my leg over and prepared for the mile long dismount.… Continue reading dismount.