Inner Renovations Project

Juice Cleanse and Detox: Mind, Spirit, and Body Refresher

It’s amazing the clarity that comes during a juice cleanse and detox. Today is the final day, and although it was a brief detox, a lot happened over the past three days. There were plenty of times that I thought I was hungry (since there is no solid food during this time). Then I realized… Continue reading Juice Cleanse and Detox: Mind, Spirit, and Body Refresher

Inner Renovations Project, Poetry & Musings

post-dramatic.

There is a grumbling. Beneath the feet of the wandering tribes the earth trembles. Tremors felt to the core of the soul. So long disconnected from that place, so long ignored Almost unrecognizable. But there is something undeniable Too dramatic to be ignored. Not forgotten, but repressed – borne of post-traumatic stress. Breaking out beneath… Continue reading post-dramatic.

Inner Renovations Project

Tapping Into Your Energy Reserve

"Love not sleep, lest thou come to poverty; Open thine eyes, and thou shalt be satisfied with bread." ~Proverbs 20:13 The day drags on and it seems as if you don’t have another ounce of energy to give. Even breathing seems to take too much of an effort. Every blink burns with the desire to… Continue reading Tapping Into Your Energy Reserve

Inner Renovations Project, Poetry & Musings

youth.

It was under there the whole time. I took it for dead, not looking past the wooden casing that symbolized that its work had been done, its battle had been won. But not the war. Maybe a part of me wanted it to be over, to lay it to rest. I was exhausted and so… Continue reading youth.

Inner Renovations Project

How Do You Let Go of Someone You Want?

There seems to be a misconception that relationships are only supposed to end if interest is lost or the love is gone. It is obvious it's over in those cases and breaking up is a no-brainer. But what about those times when the love is still there? The desire is still strong, but the person… Continue reading How Do You Let Go of Someone You Want?