Storms happen. One moment you’re sailing on peaceful waters, then all of a sudden the sky turns gray and it seems like you’re being swallowed whole by crashing waves, with nary a life raft. And yet, you’re expected to keep smiling, keep the faith, and know that the sun will shine tomorrow. That’s all nice… Continue reading Reclaiming Your Proverbial Sunshine
Tag: relaxation
Do Yourself a Favor. Worry Less.
We tend to think about the things we want to do. This makes sense, especially when you’re a goal-oriented visualization enthusiast who understands the importance of seeing it before you get there. However, we also have to consider the things we need to do less of. What is it for you? Eat less? Sleep… Continue reading Do Yourself a Favor. Worry Less.
Tapping Into Your Energy Reserve
"Love not sleep, lest thou come to poverty; Open thine eyes, and thou shalt be satisfied with bread." ~Proverbs 20:13 The day drags on and it seems as if you don’t have another ounce of energy to give. Even breathing seems to take too much of an effort. Every blink burns with the desire to… Continue reading Tapping Into Your Energy Reserve
Inner Renovations Toolbox 