Self-validation is having the ability to quietly reassure yourself that the emotions, thoughts, and experiences you have are indeed real, make sense, and hold value.
Tag: self-help
Kingdom of Heaven Within
The Inner Renovations Project aims to boost confidence and self-esteem by helping individuals recognize their intrinsic value as spiritual beings created in God's image. Through Biblical teachings and "I Am" affirmations, participants clarify their true identities, overcome personal struggles, and discover inner peace and healing already within you.
Don’t Tell Me to BREATHE
My life was so busy, that I was forgetting to breathe. I was doing more of a low-grade hyperventilation as my stress and anxiety were propelling my legs and flailing my arms in whatever direction it seemed would alleviate the moment’s tension. That’s not living. Unless you’re a chicken with her head cut off. And… Continue reading Don’t Tell Me to BREATHE
Inner Renovations Toolbox 